IN MEMPHIS, TN

SPA SERVICES

I’ve been visiting Twila at The Spa Midtown since 2022 and have always left feeling restored and relaxed! Twila provided me with prenatal massages throughout my entire pregnancy and I’ve continued to see her for other massages since. She’s always been kind, professional, and attentive to my body’s needs. My shoulders, back, and feet are usually tight and after a massage with Twila, I feel physically lighter and my limbs feel more flexible and relaxed. I would highly recommend her to anyone that visits The Spa!

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London Arnold

MASSAGE THERAPY

An ultimate hydrating ritual for body, mind, and spirit. Begin with a gentle dry brush and herbal hot towel compresses, then indulge as warm botanical oils are massaged in with flowing strokes for silky, radiant skin.

MOISTURE DRENCH MASSAGE

90 Minutes | $175

A targeted therapeutic massage using deep techniques to release chronic tension, improve circulation, and restore natural alignment. Ideal for relieving persistent stress and soreness, leaving you balanced, strong, and at ease.

DEEP TISSUE MASSAGE

60 minutes | $115      90 minutes | $165

A deeply restorative massage combining premium essential oils, warm stones, and hot towels. Heat and aroma melt tension, ease stiffness, and calm the mind—leaving you balanced, serene, and renewed.

HERBAL FUSION MASSAGE

60 minutes | $125      90 minutes | $175

A massage that melts tension, calms the mind, and hydrates the skin. Gentle heat restores balance, improves circulation, and leaves you feeling centered and renewed.

WARM OIL MASSAGE

60 minutes | $115

A customized massage that promotes relaxation, relieves tension, and restores balance—leaving you feeling refreshed and renewed.

SWEDISH Massage

60 minutes | $105      90 minutes | $145

A nurturing massage designed to ease the strains of pregnancy, with special attention to comfort and safety. Support cushions and expert techniques ensure relaxation for both mother and baby.

PRENATAL Massage

Please note: Prenatal massage is available only for clients who are beyond their first trimester (13+ weeks) and experiencing a healthy pregnancy with no complications. If you have any high-risk conditions, we recommend consulting your healthcare provider before scheduling an appointment.You must be beyond your first trimester and without complications to book a prenatal massage.

60 minutes | $115

An ancient technique that applies pressure to the feet and hands to restore balance, boost vitality, and stimulate the body’s natural healing flow.

Reflexology Massage

60 minutes | $115

Let tension melt away with this hot stone ritual. Warm volcanic stones and nourishing oils ease deep into your muscles, melting stress and leaving you in pure relaxation.

HOT STONE MASSAGE

60 minutes | $125      90 minutes | $175

Melt away stress with a warming Wild Lime Scalp Treatment and soothing neck, shoulder, and foot massage. Drift into relaxation with long, comforting strokes, then revive with a Lemongrass Body Scrub and herbal hot towel compressions.

INDULGENCE

90 minutes | $235

Total Indulgence

Ease out of stress beginning with a warming Wild Lime Scalp Treatment and a tension liquidating neck and shoulder massage, followed by foot reflexology. Unwind as we use long, back warming strokes to take you into a relaxing place of bliss. Finish escaping with an invigorating back exfoliation with Lemongrass Body Scrub, followed by herbal infused hot towel compressions.

Zesty lemongrass and lavender is blended to make this luxurious, exfoliating scrub, which effectively sloughs away calloused or flakey skin on hands, feet, and body. The treatment is followed by a moisturizing application of our decadent body lotion or body butter.

Lemongrass Body Scrub

This indulging treatment begins with an exfoliation to prepare your skin to absorb the nutrients of our highly effective body wrap. Rich minerals and invigorating notes of herbal extracts give a boost to the lymphatic system and help to restore healthy body tone. The effects are enhanced with hot towel compressions, ensuring maximum rehydration and relaxation.

Ultimate Detoxification Seaweed Wrap

Body Renewal Services

60 minutes | $185


60 minutes | $185


90 minutes | $215

SPA PACKAGES

ESCAPE FOR TWO

$222 per person
60 minute Swedish Massage (in separate rooms)
&
60 minute Customized Facial (in separate rooms)


RENEW ME

$499
90 minute Herbal Fusion Massage
&
75 minute Natural Facelift


THE RETREAT

$398
90 minute Total Indulgence Massage
&
60 minute Customized Facial Finishing with a moisture infusing Hydrojelly Mask.

PLEASE NOTE THAT WE DO OFFER VARIOUS ENHANCEMENTS AS ADD-ONS TO OUR MASSAGE AND BODY RENEWAL PACKAGES. YOU CAN FIND THESE ON THE CHECKOUT PAGE TO LEARN MORE!